Quick Stir-Fry Chicken (Or Beef)
Ingredients
- Cauliflower flowerettes
- onion Sliced
- Bamboo Shoots
- Snow Peas
- water chestnuts Sliced
- Broccoli flowerettes
- 2 Boneless chicken breasts
- green and/or red Sliced
- Frozen stir fry vegetables
- 1 lb Pepper steak
- other veggies you want
Instructions
- Optional: Marinate meat in a mixture of soy sauce, worcestershire sauce, and italian dressing. Serves: As many as you add chicken/beef and vegetables for. Time to prepare: About 15 minutes Heat a small amount of oil in a wok or large frying pan. Stir fry meat or chicken until browned (meat) or white (chicken). Add water chestnuts and stir fry a minute or two. then add the other vegetables in the order of which take the longest to cook. Stir fry. Splash some soy sauce on at the end and let cook a few minutes for flavor to meld. Serve over white rice. Posted to JEWISH-FOOD digest V97 #054 by “Marsha Lefko” on Feb 17, 1997.
